The Joy of Meditation

Join us for this rare opportunity, as Internationally Renowned Kadampa Buddhist Meditation teacher, Kadam Bridget Heyes, NKT-IKBU National Spiritual Director for the UK & Ireland, visits Cornwall to give a public talk.

In this inspiring event, Kadam Bridget will explain how simple meditation techniques and practical methods for use in daily life can take us on a joyful inner journey.

When put into practice, these techniques will bring us the peace we are looking for, improve our well-being and allow us to deeply enjoy our life.

Kadam Bridget is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practise and integrate into daily life. Kadam Bridget shows an inspiring example for everyone on the spiritual path.

There will be an opportunity to stay afterwards and enjoy the company of like-minded people in the cafe.