Weight Matters is a FREE 12 week course being delivered by the NHS 'Healthy Weight Programme' it is a unique healthy lifestyle course that supports people to make and maintain behaviour changes around eating healthily and becoming more active. These courses are most suitable for anyone who has high cholesterol, high blood pressure, type 2 diabetes or any other weight related issues.
For more info please call 01209 310062
Website: http://www.weightmatters.org.uk/